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What is postpartum
depression?

Woman in bedroom with baby
Woman in bedroom with baby

Learn more about postpartum depression (PPD), including the signs and symptoms of PPD and how it differs from the “baby blues.“

Woman in bedroom with baby

More than just feeling blue

Postpartum depression (PPD) is different from the “baby blues,” which usually gets better within 2 weeks without treatment. Only a healthcare provider can tell you if what you are feeling is more than the “baby blues.” That’s why it’s important to discuss all your symptoms right away.

What are some of the signs and symptoms of postpartum depression?

Postpartum depression can cause a number of symptoms. Although you may experience different symptoms, some of the more common symptoms include:

  • Persistent sad, anxious, or “empty” mood most of the day, nearly every day, for at least 2 weeks
  • Feelings of hopelessness or pessimism
  • Feelings of irritability, frustration, or restlessness
  • Feelings of guilt, worthlessness, or helplessness
  • Loss of interest or pleasure in hobbies and activities
  • Fatigue or abnormal decrease in energy
  • Being restless or having trouble sitting still
  • Difficulty concentrating, remembering, or making decisions
  • Difficulty sleeping (even when the baby is asleep), waking early in the morning, or oversleeping
  • Abnormal changes in appetite or unplanned weight changes
  • Physical aches or pains, headaches, cramps, or digestive problems that do not have a clear physical cause and do not go away with treatment
  • Trouble bonding or forming an emotional attachment with the baby
  • Persistent doubts about the ability to care for the baby
  • Thoughts of death or harming oneself or the baby or suicide attempt

If you’re thinking about suicide, call the confidential National Suicide Prevention Lifeline 24/7 at 988988. If you're having a medical emergency, call 911911. If you fear for your safety or the safety of your child, get help immediately. If you are experiencing any of these or other symptoms, talk to your healthcare provider right away.

Postpartum depression is more common than you may think

About 1 in 8 women

report experiencing symptoms of PPD after giving birth.

PPD is underdiagnosed and undertreated

even though it is one of the most common medical conditions associated with pregnancy.

PPD can affect any adult woman

regardless of age, ethnicity, marital status, or income.

Postpartum depression does not have a single cause. However, there are risk
factors associated with PPD, which may include:

Increased stress

Family or personal history of depression

Hormonal changes due to pregnancy

Which healthcare providers treat postpartum depression?

Postpartum depression is a medical condition diagnosed by healthcare providers. Finding a healthcare provider you are comfortable with and can talk to openly and honestly is key. There are several types of healthcare providers who can treat PPD, including:

  • OB-GYN (obstetrician–gynecologist)
  • Primary care provider
  • Nurse practitioner or physician assistant
  • Psychiatrist
Woman sitting with baby in living room