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What is
postpartum depression?

More than just feeling blue

Postpartum depression (PPD) is different from the ”baby blues,” which usually gets better within 2 weeks without treatment. PPD symptoms are more intense, last longer, and can be serious if not treated. Only a healthcare professional can tell you if what you are feeling is more than the “baby blues.” That’s why it is important to discuss all your symptoms with your doctor right away.

What are some of the signs and symptoms of postpartum depression?

Postpartum depression can cause a number of symptoms. Although you may experience different symptoms,
some of the more common symptoms include:

  • Persistent sad, anxious, or ”empty” mood most of the day, nearly every day, for at least 2 weeks
  • Feelings of hopelessness or pessimism
  • Feelings of irritability, frustration, or restlessness
  • Feelings of guilt, worthlessness, or helplessness
  • Loss of interest or pleasure in hobbies and activities
  • Fatigue or abnormal decrease in energy
  • Being restless or having trouble sitting still
  • Difficulty concentrating, remembering, or making decisions
  • Difficulty sleeping (even when the baby is asleep), waking early in the morning, or oversleeping
  • Abnormal changes in appetite or unplanned weight changes
  • Physical aches or pains, headaches, cramps, or digestive problems that do not have a clear physical cause and do not go away with treatment
  • Trouble bonding or forming an emotional attachment with the baby
  • Persistent doubts about the ability to care for the baby
  • Thoughts of death or harming oneself or the baby or suicide attempt

If you’re thinking about suicide, call the confidential National Suicide Prevention Lifeline 24/7 at 988. If you’re having a medical emergency, call 911. If you fear for your safety or the safety of your child, get help immediately. If you are experiencing any of these or other symptoms, talk to your healthcare provider right away.

Postpartum depression is more common than you may think

About 1 in 8 women
report experiencing symptoms of PPD after giving birth

PPD is underdiagnosed and undertreated
even though it is one of the most common
medical conditions associated with pregnancy

PPD can affect any adult woman
regardless of age, ethnicity, marital status, or
income

Postpartum depression does not have a single cause. However, there are risk factors associated with PPD, which may include:

  • Increased stress
  • Family or personal history of depression
  • Hormonal changes due to pregnancy

 

Which healthcare providers treat postpartum depression?

Postpartum depression is a medical condition diagnosed by healthcare providers. Finding a healthcare provider you are comfortable with and can talk to openly and honestly is key. There are several types of healthcare providers who can treat PPD, including:

  • OB-GYN (obstetrician–gynecologist)
  • Primary care provider
  • Nurse practitioner or physician assistant
  • Psychiatrist

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